Jena Wrigley

About Psychosynthesis

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Psychosynthesis is a psychospiritual psychology and draws from both the Western psychological traditions and Eastern and Western philosophy and mysticism. It holds a broad, holistic context and works towards Self Realisation and Self Actualisation.
Roberto Assagioli, the father of Psychosynthesis was a colleague of both Freud and Jung. When he developed Psychosynthesis he did not endeavour to replace psychoanalysis but to incorporate the past with the awakening Self.
Psychosynthesis aims to free up the personality to allow our Essential Self to draw us towards our true purpose and Being
Assagioli identified the Will as the energy that propels us towards growth and manifestation. The journey of Psychosynthesis therapy involves releasing this energy which can often be trapped in old patterns and thoughts which are stopping us realising our true potential.
Psychosynthesis can work with a broad range of personal difficulties such as:
  • Low self-esteem 
  • Relationship difficulties
  • Bereavement, loss and separation
  • A desire to make sense of certain thoughts and feelings, particularly those which are uncomfortable or unwelcome
  • Trauma and crisis
  • Search for meaning and direction in personal and work related areas.
  • Crisis of identity which may be caused by spiritual or religious experiences or beliefs
  • Desire for greater creative expression
  • Spiritual emergence / spiritual emergency
  • Addiction

Psychosynthesis psychotherapy